Seniors Armchair Yoga

Title: Seniors Armchair Yoga
Location: Cecelia Murphy Building, 11 Coatsworth Crescent, Toronto, ON
Description: Seniors are invited to participate in gentle yoga while sitting in a chair. Armchair yoga can increase stamina, muscle tone, flexibility, coordination and a sense of well-being.
Cost is $2 per person.
Start Time: 04:00 pm
Date: November 14, 2017
End Time: 05:00 pm